Recommended daily dose: adults, 10ml (2 teaspoons); children (3-12 years), 5ml (1 teaspoon).
Winter dose: adults, 10ml (2 teaspoons) four times daily; children (3-12 years), 10ml (2 teaspoons) twice daily.
Not suitable for children under 3 years.
Do not exceed the recommended dosage.
Do not take on an empty stomach.
If pregnant, breast feeding or under medical supervision, please seek medical advice before taking.
Food supplements should not replace a balanced and varied diet and a healthy lifestyle.