Gut Health and Probiotic Health Care Products

The phrase ‘you are what you eat’ has long been used in popular culture and many health professionals agree that improving your diet is the best way to manage your physical and mental health. Many people lead busy and stressful lives and tend to eat for convenience rather than for optimum health, and this can lead to serious problems such as obesity, heart disease and diabetes.

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Gut Health & Probiotics

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Gut health plays a huge part in our overall health, and illnesses and poor diet can deplete the body and lead to many health conditions. You can improve and maintain your gut health by eating a healthy balanced diet that includes plenty of fermented foods and prebiotic foods, and plant-based options are also excellent for your gut health. Managing your gut health involves many elements that are important for maintaining general health, such as drinking more water improving the quality of your sleep, and reducing stress can have a huge impact on gut health as well.

An unhealthy gut can be the cause of autoimmune problems, including conditions such as rheumatoid arthritis, and digestive conditions such as IBS and bloating. Problems with your gut health can also lead to sleep issues and skin complaints, as well as fatigue and thyroid dysfunction. A bout of illness can affect your gut health and it is important to restore the balance when you recover. Taking a probiotic supplement can be a great solution here, and we have an excellent range to choose from. 

PrecisionBiotics supplements are formulated to balance the needs of the body and you can choose the option that best suits your system and your lifestyle. We love PrecisionBiotics Zenflore, which contains a combination of friendly bacteria to rebalance the gut as well as B vitamins to support your well-being. Symprove is a liquid supplement that is designed to nurture your gut health and balance your microbiome, immediately absorbed into the gut for optimum benefits. 

Here at O’Dwyers, we know how much good health matters and we want to make it easier for you and your family to feel great. We have a full range of healthcare and self-care products and you can shop online or in our store in Cashel. We deliver across Ireland and shipping is free on orders over €55. We’re always happy to offer our professional advice and support and we will be happy to help with your queries and find solutions that suit you and your family.


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