Joint Care and Bone Health Products

Looking after your joints is a vital way to protect your health as you age, enabling you to retain full mobility and protecting your body from injuries. Taking care to nourish your joints and your bones as a health priority is crucial, and we can help you find the very best solutions to do this with ease.

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Joint & Bone Health

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LubriSyn HA Joint Formula is a high-quality supplement that is designed to support mobility and maintain joint and bone health and comes in a range of great-tasting flavours. Vitabiotics Jointace contains Glucosamine and Chondroitin for protection of the bones and joints and is ideal for those who are pursuing an active lifestyle. 

A calcium supplement, such as Sona Calcium Complete, is a good idea for developing bone health, as well as reducing fatigue and supporting the immune system. You can also gain similar results with chewable tablets such as Calcichew, which may be more popular with those who do not like to swallow medication.

Keeping your joints healthy and mobile is a very important way to protect your body as you get older, and regular exercise that takes the joints through their full range of motion is an excellent place to start. Joint rotations, as practised in disciplines such as yoga, will help to keep the joints working smoothly and enable you to keep fit. You should aim to undertake exercise that raises your heart rate for at least thirty minutes, at least five times per week. As you get older, you should aim to increase rather than decrease your physical activity and include weight-bearing exercises to benefit the joints and bones. 

Feeling fitter and healthier will not only benefit your body but your mind as well. Protecting your mental health will keep you feeling young and agile, and the endorphins released when you exercise will give you a boost of positivity. Having a stronger, fitter body is also a great way to prevent falls, which can be debilitating. Taking care of your health means you are less likely to fall and that you will heal more quickly if you do - so it’s well worth putting in the effort now!

Here at O’Dwyer’s Pharmacy, we can help you to care for your health and well-being throughout your life. We have a great range of personal care and health care products, as well as beauty and skincare products you’ll love. Visit us in our friendly store in Cashel and find out more about the services we offer. We are always happy to offer our professional advice and guidance to find the best health solutions for you and your family


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