When you’re feeling congested, there are many options to try to gain relief and Olbas Oil is a great natural option. Olbas Oil contains pure plant oils that can relieve bronchial and nasal congestion, hay fever and minor infections of the airways when inhaled, and can be used with a carrier oil to massage onto the skin to relieve muscular pain and stiff muscles. Be aware that the oil is strong and should not be used for very young babies and children.
Benylin 4 Flu Tablets are a highly effective option for flu-like symptoms, containing paracetamol and decongestants to bring fast-acting relief. Actifed Syrup is an oral medicine that works quickly to unblock the sinuses and relieve catarrh and can also be used to relieve the symptoms of allergies. Bronchostop is a good choice when you have a problematic cough, containing Thyme herb extract and Marshmallow root extract to provide a natural way to soothe and relieve a dry or chesty cough.
You can help to build up your immune system and fight off bugs more easily when you eat well and exercise regularly, and taking vitamins and supplements can help to boost essential vitamin C. We recommend ensuring that your diet contains plenty of different coloured fruits and vegetables and taking steps to manage stress in your life can also benefit your health immeasurably. Many people lead stressful lifestyles that can be damaging to health and reducing stress can help to strengthen your immunity and prevent chronic health conditions as well as diseases.
Here at O’Dwyers, we have a great range of healthcare products for all of the family, as well as our extensive skincare and beauty selection, and you can shop online or in our store in Cashel. We deliver across Ireland and shipping is free on orders over €55. We’re always happy to offer our professional advice and support to help find solutions for you and your family.